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MEGAN

DUNFORD

Personal trainer 

WORK ON YOU FOR YOU

ABOUT ME 

Still obsessing over the new _adfitappar

Hey! I'm Megan, I'm 21 years old and I'm a personal trainer located in Bournemouth.

If you are looking to reach your fitness goals or want to make a difference in your lifestyle to be the best you yet, I can help. I provide a personal, flexible service from 1-1 personal training sessions to 4 week training plans.

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I was once that girl in the gym that didn't know what she was doing and felt anxious when training, however I'm here to give you the reassurance and confidence that you're executing everything correctly and make you feel at ease when training in the gym.

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Having now 6 years of experience training in the gym myself, I have found the best methods of training which suit both me and my clients to reach our ultimate goal. Whether that be resistance training, HIIT or compound lifting we will complete your personalised plan together and get you the results you want. 

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If you're a complete newbie or bored of your normal training regime I can give you the right help you need - everyone needs to start there fitness journey somewhere so why not begin with me?

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About

WORK ON YOU FOR YOU

TRAIN WITH ME 

Start your own personalised fitness journey and get on your way to reaching your goals with me. Located at DW Fitness First Poole, your journey will begin with a free face to face consultation for needs analysis and program planning. 

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​Based on personal needs I will tailor a program including a variety of training techniques; 

- compound lifting 

- resistance training

- HIIT 

- callisthenics 

 

 

I can help you with:

- weight loss

 - toning

- muscular hypertrophy

- general fitness

- perfecting techniques

- improved mental health

- boosting confidence 

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Each program will vary depending on needs analysis and personal requirements so pricing, training type and frequency of sessions will vary and will be discussed upon consultation.  

Instructors

CONTACT

Located at:
DW Fitness First Poole
Unit D, The Commerce Centre, Cromer Rd, Poole BH12 1DN
Mobile:

07445070857

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